This is 7 Danger Spicy Food For Your Body Health


For those of you who like spicy food should be from now on, you are reducing the spicy food. This is because, it turns out eating spicy foods that taste is not good for your health. GB, following 7 Danger Spicy Food For Your Body Health:

1. Danger For Stomach. Spicy foods cause damage to the stomach wall. This is because, spicy type of food is a combination of acid and too much acid keperut entry, it causes damage to your stomach wall.

2. Causes of Acute Gastritis. Spicy foods cause illness or acute ulcer Gastritis. The symptoms of gastritis that is like vomiting, nausea, diarrhea.

3. Causes of Gastric. Spicy foods cause disease Gaster ulcer or gastric ulcer. Visible symptoms, when you are affected by this disease are stomach burning, symptoms of nausea, vomiting.

4. Insomnia. Spicy foods lead you are exposed to insomnia or disturbed sleep at night. So you should not eat spicy food in at night. Because istrihat you will not be comfortable.
5. Remove Appetite. Spicy foods will result in your loss of appetite. So try to reduce the spicy taste of food for the health of your body.

6. Causes Thin Body. Spicy foods lead to weight decrease. So subtract or remove from the custom of eating spicy foods if you want a little fat or you are relatively thin.

7. Headache. Spicy foods you are exposed to attacks resulting in headaches of the impact of gastritis. Because too many spicy foods.
       
Thus GB 7 discusses the dangers of spicy foods for your health. May you be wary of excessive consumption of spicy foods. Warm greetings and remain always maintain the health of your body 

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